» by webmaster November 16th, 2007 at 1:39 pm » Comments (0)

Positive thinking helps with stress management and can even improve your health. Overcome negative self-talk by recognizing it and practicing with some examples provided.
Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you’re optimistic or pessimistic.In fact, […]

» by webmaster November 16th, 2007 at 11:27 am » Comments (0)

Stress: Unhealthy response to the pressures of life  Letting stress get the best of you may be doing more harm than you think. Take control by understanding the stress response and how your body reacts.  Today’s news includes round-the-clock coverage of natural and man-made disasters. Earthquakes and floods. Wars and terrorist attacks. Just 10 minutes […]